The power within: how your internal dialogue shapes your life.

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Your narrative is the one you are choosing: embracing the power of choice in shaping your story. Our narratives are not fixed; they are fluid, adaptable, and reflective of the choices we make.

In a world that often dictates who we should be and how we should live, it is empowering to recognise that we hold the pen to our own stories. Our narratives are not solely defined by external circumstances or past traumas; they are shaped by the meaning we assign to our experiences and the perspectives we choose to adopt.

Choosing your narrative means taking ownership of your story. It means acknowledging that you have the agency to rewrite the chapters of your life, to cast off limiting beliefs, and to step into the fullness of your potential. Your narrative is not predetermined by fate or circumstance; it is crafted by the intention and purpose you bring to each momen

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The concept of self

The concept of self encompasses the way you perceive the amalgamation of qualities that define who you are – your personality traits, abilities, beliefs, morals, preferences, and aversions all play a part in shaping your self-perception and constructing your distinctive identity.

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Self-Love chronicles: chapter one: the path to inner peace and empowerment

In a world where external validation often takes precedence, the concept of self-love serves as a beacon of light guiding individuals towards inner harmony and genuine contentment.

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Choosing change

Today, armed with the knowledge of our innate capacity for transformation, we stand at a crossroads where the burden of awareness bears down upon us. It's a crossroads that demands a conscious choice, a deliberate step towards a path less trodden.

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Understanding sense of self: exploring identity, authenticity, and personal growth.

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The path to self-awareness: managing stress hormones for complete well-being

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Connect with Sense of Self to lean into the change your soul is seeking.

Life is meant to be lived fully while we have the chance. Contact Christina today to start your journey to live a more purposeful life.

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